Zanskar is a subdistrict or tehsil of the Kargil district, which lies in the eastern half of the Indian state of Jammu and Kashmir. The administrative centre is Padum. Zanskar, together with the neighbouring region of Ladakh, was briefly a part of the kingdom of Guge in Western Tibet. The Zanskar Range is a mountain range in the Indian state of Jammu and Kashmir that separates Zanskar from Ladakh. Geologically, the Zanskar Range is part of the Tethys Himalaya, an approximately 100-km-wide synclinorium formed by strongly folded and imbricated, weakly metamorphosed sedimentary series. The average height of the Zanskar Range is about 6,000 m (19,700 ft). Its eastern part is known as Rupshu.Tourism is probably the major disruption that Zanskar has experienced during recent times. The opening of this region to foreigners has brought benefits such as the financing of schools and the restoration of monasteries and roads, but has also taken its toll on this fragile mountain environment and its population.